Invest in Your Health

Nothing like starting a brand new month in a brand new year all raring to go,  pocket full of ambitious resolutions. And then falling ill. For a good half of the month. Oh well, I’m just glad that’s over. By the way, thanks for the get well wishes guys.

I’ve been thinking about the stress thing my doctor kept talking about. I believe deep down inside, despite the mental preparation and all, I’m really more than a little worried about the current state of the economy. Add to that news of friends being layed off every other week…

Quite a few companies here will closed for a longer-than-usual period for Chinese New Year next week. Workers are being asked to take extended leave due to slow-down in operations. The company we’re doing a project with is also affected, so my husband and I will taking a week-long break next week too.

We don’t have anything planned for the week. I’m just going to basically chill out, eat well, exercise and, if the weather is good, tackle some of the things on our “Things to do on a Fine Day” list. I guess in these uncertain times, the best investment one can make now is in your health.

• The Importance of Making New Year’s Resolutions
• Under the Weather
• Bad Sleep Day — Polyphasic Sleep Update